COIMBATORE · RUN CLUB
MORNING BATCHES · 06:00 · 06:30 · 07:00 AM
Monthly membership · ₹250

Run. Evolve. Inspire.

Free Runners is a premium endurance running club transforming everyday individuals into confident athletes through structured training, expert coaching, and a culture of discipline and community.

Race Course · Avinashi Road · VOC Park
3 coached sessions / week · Mon · Wed · Sat

Not sure yet? Start with a free assessment run and let the coaches place you in the right batch.

Free Runners · Coimbatore
Weekly Performance Loop
A simple structure: speed, strength and long runs – repeated with progression every few weeks.
FR
Batches
06:00 · 06:30 · 07:00 AM · Mon / Wed / Sat
Established 2015
100+ active members
Beginners to marathoners
Members
100+ active runners
Sessions
Mon · Wed · Sat · mornings
Level
Beginners to marathoners

Who we are

Free Runners – Coimbatore’s premium running community

Free Runners is a premium running and endurance training club based in Coimbatore, Tamil Nadu. Established in 2015, we help everyday individuals become confident runners through structured coaching, small batches and a strong, disciplined community.

Free Runners · Established 2015

Free Runners started in 2015 as a small group of friends who loved early morning runs around Coimbatore’s Race Course. Over the years, that small group has grown into one of the city’s most respected running communities, supporting hundreds of runners across 5K, 10K, half marathon, full marathon and ultra distances.

Today, Free Runners operates as a structured, professionally managed club with experienced coaches, clear training blocks and a committee that oversees quality, safety and growth. We believe running is more than finishing a race – it is a discipline that changes how you think, eat, sleep and show up in life.

Our focus is simple: train smart, stay injury-free and enjoy the process. Whether you are starting from zero, coming back after a break or chasing a new personal best, you will always know what to do, why you are doing it and who is running beside you.

Who we are · Mission & Vision

Free Runners is a coach-led, community-driven running club. We combine structured training, personal attention and a culture of discipline so that runners of all backgrounds can grow in a safe, sustainable way.

Our Mission

To make structured, safe and enjoyable running accessible to working professionals, students and homemakers in and around Coimbatore – with coaching that respects each person’s starting point and long–term health.

Our Vision

To be Coimbatore’s most trusted running community – known for disciplined training, injury-aware coaching and a culture that celebrates effort and consistency as much as medals and finish times.

Our Core Values

  • Discipline: We believe progress comes from showing up – especially on the days you don’t feel like it.
  • Community: We run together, encourage one another and celebrate every runner – regardless of pace.
  • Respect for the run: We train with intention, follow the plan and avoid shortcuts that lead to burnout or injury.
  • Progress over perfection: We track improvement over months and years, not just one race day.
  • Integrity: We keep our coaching, communication and finances transparent and professional.

Clear, progressive plans

Periodised training blocks for 5K, 10K, half and full marathon. Each week has a role – speed, strength, endurance or recovery – so effort is planned, not random.

Small, coached batches

Morning batches are intentionally kept small so coaches can watch your form, breathing and pacing instead of shouting generic instructions to a crowd.

Community that follows through

Runners from different professions and age groups, all training with respect for each other’s pace. The culture is serious about consistency, not comparison.

Absolute beginners Recreational 5–10K runners Half & full marathon aspirants Trail & ultra runners Corporate & team groups
Membership

Simple, transparent pricing

One membership covers all coached group sessions. No confusing tiers, no hidden add-ons – just clear, consistent training.

₹250 / month

Includes all Mon / Wed / Sat group sessions.

  • • 3 guided sessions per week with coaches on ground
  • • Morning batches at 06:00, 06:30, 07:00 AM
  • • Training direction for upcoming races and events

Planning for quarterly / annual membership or a corporate / group program? Reach out and we’ll design a plan that fits your goals, team size and timelines.

Schedule

How your training week is structured

Sessions are timed around Coimbatore’s light, traffic and heat. You choose the batch – the structure stays consistent.

Day
Session design
Monday · Intervals
Pace-focused work at Race Course / track. Batches: 06:00 · 06:30 · 07:00 AM.
Wednesday · Tempo / Strength
Threshold running, hills or strength-focused sessions. Typically on Avinashi Road stretch or similar.
Saturday · Long Run
Extended aerobic run. Start at 06:00 AM. Routes rotate across Coimbatore for variety and safety.

Additional beginner or custom batches are opened based on demand. Easy run and recovery guidance is shared for other days.

What you build each week

Across a training block, you are not guessing – you’re systematically building:

  • • One day that teaches you to run faster with control
  • • One day that trains strength, tempo and form
  • • One day that stretches your distance safely
  • • Low-intensity work and recovery to absorb the training

Coaches adjust paces and volumes based on your age, history and current fitness – not just one generic plan.

Coaches

People behind the sessions

Three coaches share responsibility – speed, strength and long-run confidence. You meet all of them on the ground.

RN
Coach Runny Nags
Head Coach · Free Runners
Performance & form
Interval & race-prep specialist Strong focus on technique and efficiency
V
Coach Varun
Strength & Endurance Coach
Strength & mobility
Guides beginners & recreational runners Emphasis on injury-free progression
B
Coach Babu
Long Run & Route Coach
Endurance & routes
Leads long runs across the city Builds confidence for distance events

“Running should fit into your life, not take it over. We want you to look forward to training – and still have energy for work, family and everything else.”

— Coaching team, Free Runners

Leadership

Club Management & Committee

Free Runners is run like a professional club, with a structured committee overseeing training quality, safety, finance and long-term community growth.

P
President
Mr. Aravind Kumar

Sets club vision, supports coaching standards and leads partnerships with events, brands and communities in Coimbatore.

VP
Vice President
Ms. Sneha Prakash

Leads day-to-day operations, member engagement and internal communication so every runner has a clear, smooth experience.

GS
General Secretary
Mr. Rahul Menon

Manages athlete registrations, onboarding and communication between runners, coaches and the leadership team.

FM
Finance Manager
Ms. Aishwarya R

Oversees membership fees, club accounting and sponsorship budgets, ensuring transparency and sustainability.

RC
Event & Race Coordinator
Mr. Deepak Srinivasan

Plans long-run routes, logistics and club participation in races across Coimbatore and other cities.

CW
Community & Wellness Lead
Ms. Priya Shankar

Focuses on injury-prevention resources, mental wellness and beginner support so runners can stay consistent for years.

Join

Start training with Free Runners

Tell us who you are and when you prefer to run. We’ll place you in the right batch and share next steps on WhatsApp or call.

Club details

Phone
+91-7708662200
WhatsApp
+91-7708662200
Email
runners@freerunners.in
Instagram
@freerunners.coimbatore
Meeting point
Zimson Watch Store,
Race Course, Coimbatore

You’ll usually find the group assembling near Zimson a few minutes before the scheduled batch time.

New athlete form
A short intake form so coaches know your starting point.
Share anything we should know before you start training.
After you submit, your details will be sent to the Free Runners coaching team at runners@freerunners.in. A coach will contact you on WhatsApp or phone with next steps.

Run · Evolve · Inspire

Mission, Vision & Values

A simple promise: every run with Free Runners should move you forward – not just in fitness, but in how you show up for life.

Mission

To make structured, safe and enjoyable running accessible to everyday people in Coimbatore – with coaching that respects their starting point, lifestyle and long-term health.

Vision

To be Coimbatore’s most trusted running community, known for disciplined training, injury-aware coaching and a culture that values consistency over shortcuts.

Core Values

  • Discipline: Show up, even on tough days.
  • Community: Run together, grow together.
  • Respect: For the body, the plan and the road.
  • Progress: Measured in months and years.
  • Integrity: Professional, transparent and fair.

Build a runner’s routine – not a one-time high.

Whether you’re preparing for your first 5K or chasing a marathon personal best, Free Runners gives you structure, people and coaches who understand Coimbatore mornings.

Morning batches at 06:00 / 06:30 / 07:00 AM tend to fill first. If you already know your preferred slot, mention it when you reach out.